One of the best ways to protect your dental braces in Dubai is to avoid certain foods that can loosen, bend, or break them. In addition to this, you should also floss regularly and wear a mouthguard whenever possible. In addition to the above steps, you should also avoid chewing on objects such as pens or fidget spinners, as they can damage your dental braces. This article will give you some other helpful tips to keep your mouth and teeth free of tartar and plaque.
Avoiding foods that can loosen, bend or break your braces:
While eating certain foods is not a big deal, some foods can cause your dental braces to break or become loose. These foods include hard candies, fried and sour food, and sticky or chewy foods. Sticky or chewy foods can get stuck in the wires or brackets in your braces, causing the appliance to bend or pop-off. Avoiding these foods can help keep your dental braces in good shape for as long as possible.
Flossing after every meal:
Whether you have traditional metal or clear braces, you must be diligent about flossing. Flossing at least twice a day is important for oral health as it prevents plaque buildup. Flossing also removes food particles that become trapped between braces and aligners, attracting bacteria and causing damage to the metal.
Avoiding foods that are high in acid:
While we aren’t told to avoid all candy, it’s important to be aware of the acids that can cause teeth to erode. Especially bad are gummy sours, which have sticky ingredients that adhere to teeth. These foods promote plaque and bacterial growth, but they also contain high amounts of acid. The acid in sour candies and juices eats away at the tooth enamel, resulting in infection and deterioration of the teeth.
Wearing a mouthguard:
There are many reasons why wearing a mouthguard is important. Aside from keeping your teeth and braces safe from physical injury, wearing a mouthguard will help protect your teeth and mouth from infection. Your dental braces will stay in place longer and prevent you from having to undergo dental work again in the future. If you don’t wear a mouthguard, you may even damage your braces.